Fixtures

Athletics Fixtures In Northern Ireland

Couch to 5K

Mary Peter's Track

23 April 2018 » 23 June 2018

Couch to 5K

The Couch to 5k (C25K) will take place on Monday evenings from 6.30pm- 7.30pm and Saturday mornings from 9am at the Mary Peters Track. Week 1 begins on Monday 23rd April 2018 and the aim of the programme will be to increase physical activity, and encourage progression each week.

Sessions are free and will include a variety of running/jogging/walking activities.

Information Flyer

Online Entry

For more information please contact Paula Wallace at: paula.wallace@athleticsni.org