Flahavans Recipes

Flahavan's Tasters

Flahavan's Blueberry and Avocado Smoothie Bowl


Serves: 2


40g Flahavan’s Irish Organic Porridge Oats

Half an avocado

65g blueberries

Juice of half a lime

1cm stem ginger, roughly chopped

30g raspberries

Half a banana

300ml coconut milk

1 tbsp. chia seeds

1 tsp. desiccated coconut


  1. Add the avocado, blueberries, lime juice, half a banana, Flahavan’s Irish Organic Porridge Oats and coconut milk to a blender.
  2. Blend until smooth.
  3. Pour into two bowls and top with the raspberries, chia seeds, desiccated coconut and stem ginger


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