Flying Coach Visits Now Available For Running Clubs

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Building on workshops recently delivered for local clubs, Running Participation Officer Allister Woods is now available to visit clubs within Northern Ireland to provide practical support in the following areas:

  • Effective warm up and cool down
  • Running Mechanics and Drills
  • Physical preparation for runners (conditioning the foot and ankle, trunk strength, single leg stability etc)
  • Incorporating basic jumping and throwing activities for young runners
  • Developing club structure and preparing for Clubmark Accreditation
  • Delivering a Couch to 5K within the local community
  • Upskilling leaders and coaches

Running clubs are invited to contact allister@athleticsni.org  and to fill in the Needs Analysis form below to highlight their individual club needs and arrange a support session.  

Flying Coach Needs Analysis Form