TAMHI x ANI 

1. Introduction / Overview

Supporting Mental Wellbeing in Athletics with TAMHI

Athletics Northern Ireland is committed to promoting mental health awareness and wellbeing across all levels of the sport. In partnership with TAMHI (Tackling Awareness of Mental Health Issues), a local charity specialising in mental health education through sport, we are pleased to offer resources, workshops, and support designed specifically for our athletics community.

2. About TAMHI

About TAMHI

TAMHI is a Belfast-based charity dedicated to improving mental health awareness and resilience in sports clubs, schools, and youth groups. Through interactive, games-based learning and tailored support services, TAMHI helps sporting communities break down mental health stigma and build supportive environments for athletes, coaches, and volunteers.

3. Our Partnership

Athletics NI and TAMHI Partnership

As part of this partnership, TAMHI delivered a tutor training workshop to Athletics NI staff, equipping us with innovative, athletics-themed mental health tools such as the “Hurdles of Life” programme and the Text a Teammate support service. We are excited to provide clubs with access to these resources, along with a bespoke mental health toolkit designed for athletics clubs.

4. Available Resources

Resources for Clubs and Coaches

We offer the following mental health resources, designed to be easy to use and impactful within your club environment:

• Hurdles of Life: An interactive, games-based mental health learning programme tailored to athletics.
• Text a Teammate: A confidential messaging service for athletes needing peer support.
• Club Mental Health Toolkit: Practical guidance and materials to help your club foster a positive mental wellbeing culture.

Explore the full toolkit and resources here

5. Workshops & Training

Coaching Workshops & Training Opportunities

Athletics NI will soon be rolling out coaching workshops based on the TAMHI mental health programmes. These sessions will provide practical training to coaches, club leaders, and volunteers to help support athlete wellbeing effectively.

If your club is interested in hosting or attending a workshop, please get in touch:
coaching@athleticsni.org

6. Contact & Support

Get Involved or Learn More

For more information about TAMHI’s mental health initiatives, support services, or how your club can get involved, please contact Athletics NI:
Email: coaching@athleticsni.org

Together, we can create a supportive athletics community that prioritises mental health for all.

Each sub section will be updated and completed with much greater content over the coming weeks and months.