Athletics Northern Ireland are currently working on a series of talks and workshops concerning Female Athlete Health. The first talk took place on 9th June with Dr Sharon Madigan, Head of Performance Nutrition at the Irish Institute of Sport.
Since then we have been working on the research of Tom Goom, Gráinne Donnelly and Emma Brockwell, in their 'Returning to Running Postnatal Guidelines for Medical, Health and Fitness Professionals Managing this Population'. You can find more information on this on our 'Return To Running' page.
*Please note the list of Female Health Physios above is by no means exhaustive and is meant as helpful guidance.
Buggy Club NI is a new scheme for parents/ guardians with young children who are keen to get active. Our aim is to help you get fit & have fun, in a safe environment.
The Buggy Club meets 10am to 12.00pm each Monday and Thursday at the Mary Peters Track, Belfast. Banbridge sessions are at Havelock Park on Wednesday mornings 10am.
As long as your wee one (s) are 8 weeks old and you have had the all clear to exercise again then your welcome to join either or both days.
Each session costs just £5 which is payable on the day.
To register for Buggy Club NI, simply complete the online form here:
Find out more about our Buggy Club NI sessions and join the community on our Facebook page: Buggy Club NI Facebook